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December 29, 2025

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 

 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Fri, Jul 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Kay was my running buddy today.  It's always fun to be with her.  We went out to the river trail and up to Canyon View Park for a drink.  Lucky enough to have a Kellie Shepherd sighting on the trail.  : )

Slight rubbing on the side of the left knee in the last .30.  I'm a little nervous about the IT band this year.  I've had good luck with it for a few years but have been feeling some little things here and there that I am going to keep and eye on and be very careful with.  I do not want ITB issues! 

Comments
From Julie on Fri, Jul 08, 2011 at 14:01:13 from 67.199.162.82

Hey you were running in my area this morning. Are you training for the Speedy Spaniard? Good luck on the IT band issue. I've never had it but it sounds dreadful.

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