Work will win when wishy washy wishing won't

December 29, 2025

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 

 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Fri, Jul 12, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I have to work tomorrow morning from 7- 11:30  so I had to get tomorrow's workout in today.  Luckily it wasn't a long run scheduled.  The plan called for a 10 K race.  I didn't have a race but I got my friend JaNae to run six miles with me.  

We drove to the top of  Canyon Road and ran a mile warm up to Jack Rabbit.  From there we started our six miles.  The rains started on us about mile 2 and poured on us good the whole way.  Kind of crazy when you get pruned fingers while you are not in a pool or tub!  

Here are the paces for the six miles.  I wasn't sure what to do...I mostly wanted to be around 8:15 ish.  

1.  8:22

2..8:11

3.  8:21

4.  8:20

5.  8:06

6.  8:05

Over all pace 8:14

After the 6 miles I had to run back up Canyon Road for 3 miles to pick up my van.  It worked out perfectly.  I'm so glad JaNae was along for the ride on this!  

 

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