I got to run with my cute hubby again! Thanks Tom for doing a slow easy run with me today! I ran 20 minutes twice with a walk before, 5 minute walk between the two sets and a walk after, which my little doggy was very grateful for.
Tomorrow I will try to do 2 sets of 30 minutes with a five minute walk break. I'm taking it nice and easy to get back to things. I have already planned that Hobble Creek and SGM will be very different than what my plan was back in July. Before injury I was feeling like I could PR in both now they will both be very gentle and just for fun. Possibly I will go for my WR (worst record) in both of them. And that will be just fine! Just being out to run again is enough. I don't want to do anything to set me back again right now.
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