A new month. Last month was my best running month ever! I was happy to log 170 miles and did some great workouts! I feel like a real athlete, (maybe not the top athlete, but still an athlete!) It is great to be 41 years young and feel like I am in the best shape of my life! Now that it is getting warmer in these parts, Tom needs to get his harder workout done in the mornings. So today I went out one with him, (then he went to do hills, I'm glad my hills aren't until tomorrow. My quads are needing one more day of gentle after our big race last weekend!) and then past to pick up a friend who wants to start joining me. She came out for 2 with me and the rest was on my own. It was so fun to be with K and do some gabbing and laughing! I hope she decides to join me at least 3 times a week. |