Such a bummer! I am missing another day! I don't think I have missed 3 days in a row since joining the blog in October. I know that next time I push really hard on a race like last Saturday, I will definitely take it easier the next week, (or two), and not just jump right back to regular miles and intensity. I hope I remember that! It really took me down this week. Two on the hotel treadmill because Sasha cares!
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