I just didn't want to get out and run this morning and since I had time later in the day I told Tom to go without me while I stayed in bed for another hour.
I didn't really want to just zig zag around the neighborhood to get 6 miles in so I decided to run to Springville to see my friend, Lesa, at her furniture store. I wasn't exactly sure how many miles it is to Springville but decided that if I didn't want to go all the way I could turn around and come back any time.
I decided to just go for it. It was 5.27 miles from my door to Vaud Hank's Furniture store door. I said hi to Lesa and her dad for a few minutes and got a drink of water and headed back home.
On the way home I realized that the run over must have been more down hill than I thought because the run home was more uphill than I was expecting. At one point I decided to walk up a pretty good hill. I turned my watch off while I walked it. When I got home it was exactly 5 miles so the hill must have been .27.
5:27 AP: 8:19
5:00 AP: 8:35 |