Jung Frau Switzerland Marathon (2002), St. George Marthon (2007), Freedom 1/2 (2010), St. George Marathon (2010), Timpanogos 1/2 (2011), Deseret News 1/2 (2014)
PR - 2011 Timp Half - 1:44
PR - 2010 St. George - 3:46
Short-Term Running Goals:
Get in shape, build a base, and increase my speed
Long-Term Running Goals:
To stay healthy, injury free and qualifiy for Boston
Personal:
Married to a 2x Boston finisher as well as my running inspiration. Have 2 great kids and a dog that loves to run.
Mary, Gunner and I ran to Andover and then around Sodon Lake. The weather has turned into Fall overnight...great running weather. We ran slow but felt good throughout run. PA 9:22
Easy run with Mary and Gunner around Franklin loop. An added bonus this morning was the smell of apples being pressed into cider at the Franklin Mill. PA 9:22
Ran with Mary and Gunner through Franklin. The Cider Mill opened today and it smelled delicious. We stopped to drop Gunner off at mile 7.5 and then ran up to lone pine and back. PA 9:45. Need to start focusing on speed and interval training.