Jung Frau Switzerland Marathon (2002), St. George Marthon (2007), Freedom 1/2 (2010), St. George Marathon (2010), Timpanogos 1/2 (2011), Deseret News 1/2 (2014)
PR - 2011 Timp Half - 1:44
PR - 2010 St. George - 3:46
Short-Term Running Goals:
Get in shape, build a base, and increase my speed
Long-Term Running Goals:
To stay healthy, injury free and qualifiy for Boston
Personal:
Married to a 2x Boston finisher as well as my running inspiration. Have 2 great kids and a dog that loves to run.
Late afternoon run in the rain. Gunner and I ran up to Andover and back...ended up muddy and wet. The humidity was really high and it zapped my energy after the run. PA - 8:35
Ran short version of Franklin loop with Mary and Gunner. Felt good to get out. I feel like I'm starting to plateau...need to mix it up. I think I have a base to start from now. Next I need to commit to a race and start training.
Ran with Mary and Gunner up to Andover via Sodon lake rd. This ended up being 7 miles. Then David and I went on scout backpacking over night trip where the hike in was 3 miles from car.