I'm 28 years old, originally from new england and now living in Evanston, Wyoming. Ran competitively up through college and then did nothing for about 6 years. Didn't like what I saw in some of my wedding/honeymoon pictures (of myself at least :) ) and make a commitment to start running regularly again just over a year ago. It's been a tough road - especially making the jump from sea level to ~7000 ft, but I'm looking forward to see how much of my college speed/endurance I can regain!
Easy 45 minutes out n' back along Wasatch Rd. Right hamstring still a bit sore. Probably no hard running for awhile. Can't complain about a shirtless running day in Wyoming in November!
Usual wednesday loop in salt lake with the track club (all 2 of us). Probably a little quicker than it needed to be, but I like running with others vs. solo for that reason and it wasn't super taxing. Hamstring still a little sore, but felt better today.
Short run in the state park today. Whole body felt tired. Ran a mile and change, then joined up with Andrea for a little bit until she felt sick and cut it short, so I wussed out and called it a day myself. Definitely the type of day where just getting out the door is a more victory.
Just over an hour easy at the rec center. Counting laps isn't my forte, but I'll call it an even 6.25. Felt physically fine, but it's always a mental drain being in there. Windy/blizzardy outside, so I was happy just to get it in. Wyoming winter is trying to announce it's presence!
