No pain in my knee yesterday while sitting at my desk and no pain later that evening. Went a little farther and faster this morning and still no pain in my knee. Wore brace before and after as a precaution. Stretched hamstrings and ankles prior to starting, but right ankle was still a little sore. Didn't feel great, but things seem to be moving in the right direction. Just hoping I can get loosened up by Monday. | 