Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.002.100.000.0012.10

Ran early with Laureen, south around the corn maze, through the golf course, south along the mountain and back along the canal road. We were a little pressed for time (as my nephew was getting married in Bountiful), so we cut things a little short. Over all, it was a nice morning despite the smoke and a chance to just spend time with my wife. She has had some lingering aches and pains, but she seems to be running stronger all the time. It's great to have something that we both enjoy doing that gives us some exercise as well. It really helps to have a couple of hours to just talk without any interruptions. Some couples have a little time just before drifting off to sleep, but if I'm just laying in bed with the lights out, I could only maintain consciousness for about 60 to 90 seconds. I can't count the number of times that I've been talking to Laureen and have fallen asleep in the brief pause between something I've said and her reply (which usually startles me to the point that I jump halfway out of bed). Come October I'm going to take a whole week just to catch up on sleep :)

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