Ran adventure park, Kohler's loop. Averaged 7:56 pace overall (a little faster on the flat and downhill stretches, a little slower on the uphill). Pushed the last mile fairly hard, but never felt much stress. I was a little tired starting out (mostly from lack of sleep), but felt pretty strong throughout. An absolutely beautiful day for a run (clear and just cool enough in the morning for a long sleeve shirt). | 