Kerry's Running Blog

April 18, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.001.300.000.005.30

Highland Glen loop this morning with a run to the top of Redwood Drive. I would have liked to have run a seven, but I was tired and wanted to sleep as long as I could. Yesterday I was on the go from 5:00 a.m. until well after nine (four stake meetings, plus our regular block schedule) -- then we never seem to get the lights out before 11:00 p.m. Once I got out the door this morning, I felt great. My legs felt light and springy and the miles seemed just flew by. I didn't wear my watch, but I know that I was easily under marathon pace the last mile or so. Now if I can just get a nap in and get to bed earlier tonight :)

Comments
From Sasha Pachev on Mon, Jun 11, 2007 at 11:02:40

My smelly socks for Sarah and the threat of having to hand-write a dictation for me have solved the lights out delay problem for us. You may want to try something similar.

From Kerry on Mon, Jun 11, 2007 at 11:37:18

LOL. That might just work!

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