Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Wed, Aug 16, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.063.000.000.007.06

Felt great this morning and enjoyed just being able to get out and run. Still have just a little lingering soreness in my calves from Saturday's race, but not enough to slow me down. Really felt in the zone the last three miles, pushing a good pace, but felt like I could run forever.

Comments
From Paul Thomas on Wed, Aug 16, 2006 at 14:01:54

Yes, it's time for another 20 miler this Saturday. Do you want to do the Provo Canyon run again? I'm up for that, or some other course if you prefer. Larry's in Alaska and the other neighborhood guys, to my knowledge, don't have any plans yet.

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