Extended Kohler's loop this morning. Temperatures were in the high 60's or low 70's with smoke in the air and partly cloudy skies. Left the house around 5:25 am. I was just a little stiff getting out of the bed this morning, but my legs felt pretty good throughout the run. I pushed it harder the last couple of miles and felt a bit ragged the last half mile or so. Before hopping in the shower I was happy to find that my weight has dropped to 150.8. Even though I still have a little ways to go before the marathon, I'm finally moving in the right direction (those 50+ weeks seem to help). | 