Decided to take a rest day today as my legs weren't exactly feeling fresh yesterday and I've been tired enough that I start to doze off anytime I just sit down for a few quiet minutes. I read somewhere that the more miles you run, the more sleep you should get. With the longer days and the kids being out of school, we don't even start thinking about going to bed until it's quite late. I'd like to get in a good run tomorrow and then get as much sleep as possible Wednesday and Thursday night in preparation for the relay. | 