Kerry's Running Blog

April 18, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.012.000.000.008.01

This morning's run had a little bit of everything. Just before I left the house I went out back to look at the lunar eclipse. Just a thin rim was visible at that time (about 5:20). As I started on my run, the clouds were partially obscuring the moon, but I had a great view of Sirius just coming over the mountain in the southeast. I seriously considered skipping this morning's run and hauling out my reflecting telescope, but I didn't want that excuse to show up on one of Sasha's top ten lists :)

I noticed that there were a lot more people out today. Maybe they got up to watch the eclipse as well. Just before I made the turn to head north on 48th west, I saw a spectacular shooting star that came from the northeast and shot towards the moon in the southwest. I couldn't help but think that was some sort of omen. Especially when it was followed a few moments later by flashes of lightning in the northwest.

For some reason, I didn't feel that great this morning. My left hip was a bit stiff and sore and I had some bowel discomfort going on. As I came up out of the Highland Glen Park I had an increasingly urgent need to find a restroom. Fortunately, I made it to the Chevron station at the corner in time. Outside of that distraction, my thoughts were occupied with my brother who suffered a series of mini-strokes yesterday. In each instance he had a sharp pain behind his left eye and was unable to speak, raise his right leg or touch his nose with his right hand. I was at the hospital during one of the incidents. They transferred him from Pioneer Valley Hospital to University so that a neurologist could see him. The doctor we talked to was a little concerned that he'd had several incidents in a short time and that we have a family history of atherosclerosis (my brother died at 44 from a heart attack, my father had bypass surgery in his early 50's and my grandfather died of a heart attack at 62). My brother text messaged me just before midnight to say that everything seems to be OK.

I was a little later getting home from my run, so I really had to hustle to get ready so I could take my oldest daughter to school. I was rewarded with an incredibly beautiful double rainbow in the west. The sun was up and shining through the clouds and a light rain was falling. It was quite an eventful morning.

Comments
From Lybi on Tue, Aug 28, 2007 at 11:38:34

Oh I am so sorry about your brother! I hope he will be fine. I've seen a mini-stroke in action--it is scary. The sweet lady I was caring for ended up with no impaired functioning, though.

I didn't know there was an eclipse this morning! I noticed that it looked different--orangish. I was out at 5:50. Good job!

From Kerry on Tue, Aug 28, 2007 at 13:21:29

Thank you, Lybi. It sounds like he will be OK and will maybe be a motivator for him to get in shape (I invited him to start running with me).

The orangish glow was the earth's penumbra (or partial shadow) from sunlight passing through the earth's atmosphere. It made it kind of eerie. A little reward for being up that early :)

From Tom on Tue, Aug 28, 2007 at 13:54:08

Kerry hope all goes well with your brother and perhaps he can be your training partner in the future.

The moon was pretty eerie looking this morning. I hadn't realized when I went out that there was going to be a lunar eclipse. I spent a fair portion of my solitary run (hard to find a partner at 3:30am) staring at the changing moon and contemplating thoughts of Armageddon. Sounds like you got a bonus prize from Mother nature with the double rainbow.

Aw...the things the morning sleepers miss....

From Michael on Tue, Aug 28, 2007 at 13:56:01

Thats got to be a scary situation for your brother and you too. Youre right maybe that may help to motivate him into running and you can show him how it helps you. I know thats one reason Im finally running more. Good luck in your running pursuits

From Kerry on Tue, Aug 28, 2007 at 17:40:49

Thanks, Michael. It was my wife's example that got me thinking about running, but it was my younger brother's heart attack that really got me going. I might have just lucked out on the genes, but so far I don't have any signs of atherosclerosis. The other benefits are spending more time with my wife and keeping up with the kids (it sounds like you have even more of a challenge there than I do). I just turned 55 so I have some idea of where you're at :)

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