Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.014.000.000.008.01

Perfect running conditions this morning. Temperatures in the low 50's after a thunderstorm rolled through yesterday evening. Legs felt great, although there was a little soreness in my left upper hip. Started pushing the pace at the four mile mark. I probably should have brought my headlamp as there were sections that were pretty dark with debris from the storms of the last couple of days. Saw Venus coming up over the mountains in the east. It was so bright that for a few minutes I thought it might be some kind of aircraft. The last mile and a half it was light enough to see the road surface. Finished around 6:25.

Comments
From Paul T on Thu, Sep 06, 2007 at 13:16:03

I noticed Venus this morning, too, and also enjoyed the great running conditions. I often feel sorry for those that sleep through the best part of the day.

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