Kerry's Running Blog

April 24, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.052.000.000.0015.05

Had a nice early morning run with Laureen (at least it started in the early morning). We ran down to the canal and then through Highland Glen Park and looped around by Kohler's and back to the golf course. Then we followed our typical route to the mouth of American Fork Canyon, up Canyon Road and then along the foothill trails until we got back to the canal road. I went a little farther than Laureen as I took a detour by the high school to drop off some water for our return trip. I pushed it harder on that section so that I could catch back up with her.

Some couples like to get cleaned up and go out to a movie or dinner on Friday nights. We get up in the dark on Saturday mornings to jog along a dusty trail for miles, swat gnats and get good and sweaty. I guess there are different ways of keeping true romance alive...either that or I'm just a cheap date.

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