Kerry's Running Blog

April 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKerry's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.003.240.000.005.24

Beautiful clear morning with a full moon high in the west. Temperatures in the low 40's or high 30's. I wasn't sure I was going to run this morning as I was not feeling well yesterday afternoon and evening. My joints ached, my head hurt, I was chilled and had no appetite. I went to bed early and felt fine this morning.

I left the house around 5:30 and stopped for a few minutes after turning on to 48th west to watch the ISS pass over. It was fairly faint and it's movement could hardly be detected until it got closer overhead (overhead being a relative term as it was hundreds of miles to the south). As it headed southwest it grew dimmer and then disappeared in Provo's light pollution. Starting out my right instep was sore and there was a little tightness in my calves, but after I stopped and started running again I didn't notice it all. I felt great and started to push the pace a bit as I headed down into the park. After looping around the pond and passing by restrooms and trailer I was surprised to see a couple of SUV's coming down the road into the park. Fisherman sometimes arrive pretty early, but something told me these weren't fishermen. I stopped for a minute to see what was going on. The vehicles stopped in the road and four or five people got out and went west on a little trail that leads to the back of some homes. I watched for a couple more minutes and saw them come back, get back in and then slowly turn around. They didn't seem too nervous or concerned so I figured that they were probably OK. As I took the longer loop to the south, I saw them drive out of the park going very slow and turn into the parking lot at Lone Peak. Kind of odd behavior, but then teenagers often do things that are hard to explain. I pushed the pace the rest of the way home as I had a little time to make up. 

Comments
From Paul T on Thu, Sep 27, 2007 at 11:23:43

You certainly have interesting things happen on your runs, Kerry.

From Tom on Thu, Sep 27, 2007 at 11:46:05

I agree. Seems to be a lot more excitement up Cedar hills way or perhaps I'm just not very observant when I run in the morning....why I couldn't even find the Intl. space station yesterday morning.

From Kerry on Thu, Sep 27, 2007 at 12:26:43

It's just that you guys have some company to keep you distracted :) I know the trails around my house so well, I could run them with my eyes closed, so it's entirely possible that I'm falling asleep am just relating my dreams.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: