I'd like to shave 15- 20 minutes off my marathon time. I'd like to enjoy the ride as I work hard, recover and strenghten my body giving it my best.
Long-Term Running Goals:
I'd enjoy stepping it up and finishing an Ultra. I'd like to continue to encourage others in their running and perhaps take up some kind of coaching responsibilities
Personal:
I have an amazing husband who is my best friend and my biggest fan. He's incredible...he massages me and works out my muscles. How cool is that!?
I have two great kids and LOVE being their mom. They come to every race and cheer me on.
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to Ukraine's Armed Forces
Miles:
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Month:
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Year:
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Wed, May 21, 2008
Easy Miles
Threshold Miles
Marathon Pace Miles
Track speed mileage
Hill mileage
Total
0.00
0.00
0.00
0.00
0.00
0.00
Went for a 13.5 mile bike ride with B.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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