Location:
Orem,Ut,
Member Since:
Apr 29, 2012
Gender:
Male
Goal Type:
Other
Running Accomplishments:
31 Ultra Finishes
Short-Term Running Goals:
Attempting the Rocky Mountain Slam:
Long-Term Running Goals:
Goals:
Personal:
6 Awesome Kids
Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon
Favorite Blogs:
GYM
1 mile warm-up. 7x400 at 6mm, 1x800 at 5:30mm. .5 mile cool down.
5 on the Murdock Canal. Took it pretty easy. 1 mi at 7mm pace then backed it off. No more running this week. Race on Friday.
BEAR 100