1.5 WU, 6 x 400 at 5.50mm, 1 x 800 at 5:50mm, 1 x 800 5:30 mm. .75 mile CD. Probably need to work up to 800's+ on my splits. Dripping sweat. Good workout.
Brooks Pure Grit 2 Miles: 6.00
Comments
From Neasts on Fri, Aug 23, 2013 at 13:32:26 from 71.32.227.124
Two great days after just being "super unmotivated." Crazy! My unmotivation usually last a little longer.
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