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Week starting Dec 26, 2010

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 


Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
14.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Dec 27, 2010
Total Distance
5.25

5 mile square by my lonely this morning!! I actually felt pretty darn good and it was my own fault I was by myself! I was supposed to go with Heidi C and another neighbor, but I decided to sleep in an extra half an hour which led me to go by myself.  I felt horrible when I saw Heidi C out by herself because the other neighbor made her own plans also:(.  It was still a good run and I managed to run THE WHOLE time. Wow, it really is Christmas!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Dec 28, 2010
Total Distance
5.25

Ran with Heidi W this morning!! Brrrrr, it was darn cold but OH so beautiful!!! We decided to do a little "improv route" which turned out to be fun and different but a bit more challenging and it was hard for me.  I have decided that I really appreciate a day's rest in between running.  It helps when I try to run.  But, it was nice knowing that I ran 2 days back to back at least!! And, we managed to maintain a sub 9 pace so that was a pat on my back, even if it almost killed me!!! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Thu, Dec 30, 2010
Total Distance
0.00

Strength training in the basement followed by a mere 10 minute brisk walk on the TM.  Was glad to get a little something in:) 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Dec 31, 2010
Total Distance
4.00

I got to sleep in for a bit again today (I am getting way too used to this).  So, I woke up late and jumped on the treadmill for a little work out.  I walked for a bit, then basically alternated walking and running to reach a full 4 miles.  It felt like it was a decent work out~ 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
14.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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