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Week starting Nov 07, 2010

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 



Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00
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Woke up this morning to run but the storm was blowing in so I decided I would just go downstairs and do something.  Just as I was getting ready to start, Ty walked in from his run and told me that I could go to the gym while he stayed with the kids (nice of him).  So, off I went.  I did 15 minutes on the Eliptical (those things are hard), 15 minutes on the treadmill (walking and running, on and off), 15 minutes of weights and 15 minutes on the bike.  I felt like it was a decent workout and like all areas of my body got some attention so that is always nice!! Maybe the gym isn't as bad as I think it is! I will just need some motivation to actually get up and get there:).  Hoping to make it a good week with working out and eating!!!

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Got up and did a little strength training by my lonesome in my basement!!! It was actually so easy to get up this morning!! I am loving the time change. 

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Total Distance
5.00

A little 5 mile square this morning with Heidi C.  Ironically, neither of us wore our watch so we must not really care about our pace:).  It was sure nice to get out and run! I love how it gets lighter earlier and actually really prefer running in colder temps so it's a win win situation!!  Feeling pretty good, just so different running.  I feel blessed to be running still.  Hope it continues:)

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Total Distance
5.00

YAY!!! It's Friday!!!

It's been a bit of a crazy week with Piano recitals, school projects and just the normal hussle of life so I woke up yesterday with a sore throat thinking I was getting sick. Needless to say, I went ahead and just went back to bed to get some extra sleep.  I think sleep is the "cure all".  So, I got up this morning and actually felt a lot better (nice).  So, I met up with the Heidi's and did a little 5 mile run again!!!  I felt pretty good, just a couple small walk breaks and we were back on board.  It was COLD this morning but I still prefer it over hot!!!  So so  nice to get out and run! Just makes me whole day go better:).  I am officially over the half way mark of my pregnancy so that is a good feeling!! Gotta keep getting out there and run for as long as I can!!!  Man.............life is good:)

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Total Distance
5.00

So it appears this was officially my 5 mile square week:). I was limited on my time this morning (gotta love Saturdays), so I had to make it short.  My goal for the day was just to RUN without stopping to walk, breath, or stretch:). The pace was nothing to brag about but at least I accomplished my goal and ran the whole time (which was a nice feeling).  I didn't even wear my watch (if that's any added indication of my concern on pace lately and to be honest, it's just discouraging).  So it was a quick run but very nice to get out and get some miles in.  And, I think this was my best week of exercise since finding out I was expecting. I was able to get 5 days in this week......yesssssss!!!  I need to keep it up!! Wish me luck~ 

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Total Distance
15.00
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