Here we go again~

Met up with the Heidi's this morning for the 5 mile square.  JaNae ended up meeting up with us too a little after mile 1 so it was fun to have a bunch of us out this morning.  After the weekend that I had, and the menu that came with it (Halloween, Date night, plus Sunday dinner) I should have ran 20 miles, but there isn't enough time for that on week mornings so I am just going to have to settle with 5 for today.  I felt really good this morning though and I love the weather.  There were leaves all over the ground and a chill in the air, so another beautiful fall morning.  Finished it up with a few lunges and stretches when I got home.  What a great way to start a new week and a new month. 

Avg Pace: 8:51. 

Yea!! I made it over 20 miles this week, what an accomplishment for me.  And, I ran more than 7 miles, which is the longest since the marathon.  We (Ty and I) met up with Kelli and her hubby Scott for our date morning (rather then date night) for a nice run out on the trail behind Thanksgiving Point.  This is the first time I have ran this trail and enjoyed it very much despite the hills ( I do not do hills well) and Kelli kicked my trash.  She just blew up those hills like they were nothing while I huffed and puffed my way up them. I was tired when we got done but feel awesome now that I am done, oh and after eating the pumpkin muffin tops that Kelli brought, yummy!! I said to Kelli "Wow I could get used to this, running with good company and then goodies at the end", she spoiled us!  It was a beautiful course and great start to a Saturday morning and again, very fun to run with Kelli (Yes, our speedy hubbies left us).  Thanks for the run and the conversation Kelli :) We will have to plan another 'date morning' run here soon~

Avg Pace: 8:16