Here we go again~

Went on a nice little walk with Heidi W to try and work out some of these sore muscles.  It felt really good to get out and visit with Heidi and enjoy these last few weeks of fall weather before winter hits.  We mostly talked about the marathon and some of the thoughts that went along with it.  Heidi was such a great help during those 3 miles of the marathon.  She had to remind me of some things that happened (I tell you those last few miles I am delirious).  Heidi hasn't run a marathon but is thinking about doing one.  She would do awesome, one of those natural runners.  I think I am going to try and run maybe Thursday or Friday to see how I feel and go from there. 

Good thing:  My sister was down in my area with some friends last night so I decided to go and see her and say hello to some of her friends that I have not seen since High School.  It was so much fun catching up with them and hearing about their lives.  My sister always had great friends through school and it was really fun to see them all. Bad thing: Because I was so interested in the conversation with the long lost friends and enjoyed seeing my sister who I don't get to see too often, I could not bring myself to leave the event and therefore, did not get home until after 2:00am this morning leaving me with very little sleep for this mornings run, more importantly the first attempt at running since the Marathon last week.  However, I actually got up quit easily and met up with the Heidi's and JaNae for 6.5 slow miles to help me break back into things.  It was very cold this morning and made me realize just how fast this year has flown right by.  JaNae made mention of a prior run when we were all saying "Can you believe that we have shorts on", it seems like it was yesterday and it has been almost 6 months ago, how time flies.   It was great to get out and run this morning.  

Avg Pace: 9:17