Here we go again~

Week starting Jul 04, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKellies's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 


Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
24.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Jul 05, 2010
Total Distance
4.50

Got home and settled from our Weekend in St. George so I left the house at 9:30PM for a little run.  Only got 4.5 miles in because my brain started to take over with all of the things I still had to do before hitting the work week so I cut it short.  Oh well, I got a bit in anyway. 

AP: 8:18

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Wed, Jul 07, 2010
Total Distance
6.50

Hooray!! I finally got to run with the Heidi's today!! And, for the last 1/2 mile, got to run with Michelle too!! NICE!!! It was great to visit and catch up a bit!! I love running with people~

AP 8:21

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Thu, Jul 08, 2010
Total Distance
0.00

45 minutes of yoga this morning!! I couldn't bare the thought of getting on the treadmill and my back is hurting so I thought stretching would be better.  It was nice~

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Fri, Jul 09, 2010
Total Distance
0.00

I am very sore from yoga yesterday( back and shoulders) so I decided to work my legs today.  Tyler had an early meeting which meant no running so I slept in a bit longer and opted for my quick 30 minute Physique 57 (it's been a long while).  WOW, I am out of shape.  I had actually gotten to the point of being able to complete the whole movie without stopping back in March and April, but today was a bit pitiful!! I am starting all over with strength.  Oh well~ It was a good workout, quick but I sure felt it!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Sat, Jul 10, 2010
Total Distance
13.10

ANNUAL RHPC 1/2 Marathon today!! We had such a great time! I met up with Michelle and Marion for the ride over (THANKS again Michelle) so it was an early morning but oh so fun!! I missed my hubby this year, dressed in his pink shirt but it was still a good race.  The course was a bit different this year so that was new also.  I liked it because it was challenging on the way up (gradual incline with a strong head wind) but nice on the way down.  I think I averaged 8:45's on the way up but about 7:40-8:00's on the way down so my AP was 8:10 overall.  It was a great morning!! A big THANK YOU, YOU'RE WONDERFUL TO MARION!!! She has so much ambition, I dream of being like her someday! And it was SO GREAT to see all of my FRB friends and meet some new faces also! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
24.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: