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Week starting Mar 07, 2010

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 



Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.25

5 mile square with Heidi this morning!! Yipee~

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

So, my husband surprised our family last night and brought home a new puppy to join our family!  Then, informed me that he had to leave town for a couple of days for work so..................let the work begin ah???  I slept in a bit later then I wanted so I only had time to do the 30 minute Physique before my kids got rolling, but at least it was better then nothing :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.50

My dear mom agreed to sleep over last night so that I could run this morning with the Heidi's. We had planned to do some tempo miles so I really wanted to get in on this run to challenge myself more then I have lately.  We originally wanted to warm up, tempo, then run a cool down mile but we got talking and visiting and instead ran the first 3 miles slow (between 8:40-9:00 pace) so that we could gear up for the tempo portion.  The next 3 miles were quicker and felt pretty good actually. Yes, I was tired and ready to be done after those 3 miles, but it was still doable (Man, am I really running a marthon in 5 weeks???, I am a bit frightened).  Last 3 miles went 8:08, 7:55, 7:45.  It was a good run and I felt good when I got done.  All is well :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

Hubby is still gone (coming home tonight, YEAH!!!) and I am pooped so I slept in. Now, I feel guilty, I should have gotten up.  Dang it!!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.25

5 mile square with Heidi W this morning.  Gearing up for our 14 miler tomorrow! It was a beautiful morning and my hubby made it home safe so I got to go out a bit later then normal!! This is the life :)

I have not been wearing my watch on casual runs so I have no idea on pace but it felt a bit quicker today then normal.  Maybe 8:30'ish :)

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Comments(2)
Total Distance
14.00

A very fun run this morning minus the wind that kicked in half way through.  Heidi W and I started out on the venture, only to be surprised at mile 7 by Heidi C (who has just gotten over a 24 hour bout of the stomach flu) to join us for the last 7 miles of the run.  We ran a little different route then we have been doing and it was great to get out and see SO MANY RUNNERS on the road!! I think spring training is officially in play!!

AP: 8:46 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
31.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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