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Week starting Mar 06, 2011

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 



Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

Yesterday was a weird day!! I can't explain what was going on but I just didn't feel right!! Legs were numb most of the day, I felt like I was going to pass out on the spot, NO energy, etc!! Signs that I am getting closer to my due date I guess! So, I went to the Doc today for my weekly visit and he explained all about the baby laying on nerves, smashing my diaphragm etc which explains the light headed feelings, numbing of limbs, and shortness of breath.  Seems I just need to toughen up a bit:).  Moral of the story is I after the day, I had NO Desire to get up this morning and took it as a sleep in day!! However, today I felt REALLY good.  So, I got home from picking up the kiddos and went down on the TM for a quick little something.  I walked .5, ran .5 until 3 miles then had to hop off to get the night going (karate, homework, interviews for class papers, grocery shopping, etc).  It ended up being a MUCH better day then yesterday..........nice:) 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
2.50

I think it's technically cheating to post miles on the "Fast Running Blog" when they weren't RUNNING MILES, but never the less, I am going to post them so that I can keep track of my attempts in regards to exercise these days!!! I got home from work today and decided to go on a walk with Jack.  Tyler had my two older boys so it was just Jack and I and I really didn't want to go downstairs and stick him in front of the TV while I got on the TM to run (Especially considering how pretty it was outside today). So.............we went for a 40 minute walk instead! I am not exactly sure how far I went but am assuming 15 mins per mile so it should have been at least 2 1/2.  It was actually exactly what I needed! I haven't been feeling well these last couple of days (got a case of the stomach flu and basically have ZERO energy) so I wasn't in the mood to push myself.  It was great spending some time with my little Jackers and enjoying the BEAUTIFUL DAY!!!! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
1.00

I was actually able to get my keester out of bed this morning (Bonus).  I went down and did a strength training video (Erin, my favorite) for about 45 mintues then decided to hop on the TM to get a mile in before starting the day!!! It was a fun way to mix things up a bit and I feel like I got some good cardio in along with working my muscles:).  It is such a beautiful day today!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

Wahoo, the energy is back!!! I am not sure if it's because I felt so lousy earlier in the week, or if it is "post shower" excitement from my FUN FUN BABY SHOWER Last night, but I had such a great RUN this morning!!! I didn't sleep much last night so I got up early, a bit sore from my strength training yesterday, and hit the TM.  I walked the first .5 then ran 1 full mile (it's been a while, that felt nice), then walked another .5 (putting me to 2 miles total) then ran 1.75 miles straight, YAHOOOOOO!!! Then I just walked out the last .25 to get my heart rate down, etc putting me to 4 miles total~ I felt so darn good! I am happy about it!!  I want to go run again :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

My goal today was to try and get 6 miles in! I really really wanted to do New Leaf (knowing that walking may consume over half of the course but not caring).  The weather has been SO DARN BEAUTIFUL that I just want to get out in it!! But............I woke up at 7:00 in a sever state of "Nesting" and starting working in my house instead (Tyler was still out on his run).  I got SO MUCH done, which felt nice.  Tyler got home from his run but I was in the thick of my cleaning and didn't want to stop so I told him to go finish some of his errands while I finished the house.  Then, I had a Baby shower for a neighbor, my son's soccer game, errands to run, grocery store, etc and so I basically ran out of time for New Leaf.  We got home and I hurried to get dressed just as the rain came in, DARN IT!!! So, I went down and got on the Treadmill.  I got 5 miles in (alternating walking/running) but my hips were killing me and I kept getting some sharp pains up the sides of my stomach so I took it as my queue to call it a night.  Glad I got at least 5 in and got to my 15 miles for the week:).  Have I mentioned that I am ready to have a baby????

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(6)
Total Distance
15.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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