The plan was to go sub-10 today. I have no idea what actually happened. I suppose there was no competition, I ran alone the whole time. I also think I was kind of mentally drained from waiting the whole day to run just one event, and it was also a little cold. All this being said, I still should have been much faster. BYU is this week, but I don't get to run the 32 there, so region is probably my last chance to run a good time. 9:45 is my season goal, and I want to hit 4:30 in the mile
|