first day back after two week break from track. No warm up, six mile run with Nathan. First mile was 6:28, than we held 7:20's pretty consistently. My knees hurt a little, but I think they'll be fine.
Comments
From Eugene on Fri, Jun 03, 2016 at 14:54:53 from 129.123.15.62
I see that rhyme
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.