The best pace is a suicide pace

Uintah time trials

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20162017
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Location:

Vernal,UT,United States

Member Since:

Jun 03, 2016

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Freshman-

5k-18:41

3 mile-18:16

3200m-10:51

1600m-4:57

 

100m-13.53

Sophomore-

5k-17:22

3 mile-16:24

3200m-10:20

1600m-4:48

Junior(Most of these suck RN)-

5k-18:32

3 mile-16:39

2.85 mile-14:48

3200m-10:08

1600m-4:42.33

Short-Term Running Goals:

5k-16:00. 3 mile-15:00. 3200m-9:45. 1600-4:10.

 

Long-Term Running Goals:

 break 15 for 5k, break 9 for the 3200, run steeplechase in college, Sub-4 mile.

Personal:

I like puns, rhyming, and other forms of clever wordplay. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Zoom Pegasus 33 Lifetime Miles: 500.30
Saucony Ride 9 Lifetime Miles: 6.00
Race: Uintah time trials (3 Miles) 00:17:02, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
0.003.003.00

Mile warmup, as usual. I was really patient today, which may have hurt my time a little bit, but it doesn't really matter that much. First mile or so, hung out in second place, then when we turned onto the canal road, I made my move into first. Held that for the rest of the race, but it got close. Not sure if it was Kenny or Clayton, but someone was breathing down my neck the whole way, pushed me pretty hard. Felt like less than 3 miles, but it's been measured so the time's legit. S/O to Austin and Mason for not getting burnt alive, and for taking time off to come watch me race. Ready for highland on Thursday.

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