Took a few days off because waking up early in the morning is hard. Mile warmup today, followed by core. The issue is that these morning practices are a small group of mostly girls on the days when the coaches aren't there. There were only two other guys there today, so the core we did had a large focus on hips, which was sort of weird. 2 miles at about 12:00 pace with finishes after. Sat and talked for about an hour and a half. Fought off the urge to get donuts
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