Pretty sore today. Was not feeling good. We ran the neighborhood at about 8:00 pace. Sped up A LOT at the end, per usual. Core afterwards.
Nike Air Zoom Pegasus 33 Miles: 3.50
Comments
From Rylie on Thu, Nov 17, 2016 at 16:45:22 from 72.13.223.249
You mean Reagen and I ran 8:00. You told us you averaged 8:19...
From Eugene on Thu, Nov 17, 2016 at 20:46:21 from 130.160.194.3
Lying is a sin. So is not updating your blog Rylie.
From Kedric on Sat, Nov 19, 2016 at 15:06:47 from 199.117.60.156
I said "about" 8:00. That could be anywhere between 7:40 and 8:20
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