Easy speed workout. raced One 800 first, my first lap was 66. final time was 2:21. Clayton ran 2:07. Why he long jumps I'll never know. We next did 4x400 at pace with finish. 68, 72, 72, 68. Not too hard today, I kinda like tapering.
Nike Air Zoom Pegasus 33 Miles: 2.50
Comments
From Eugene on Thu, Oct 06, 2016 at 11:34:53 from 130.160.194.5
2:07? Idk if even Mason could ever do that
From Eugene on Thu, Oct 06, 2016 at 11:36:52 from 130.160.194.7
Unless Abbie and/or Rootbeer and/or country music was at the finish line
From Kedric on Fri, Oct 07, 2016 at 08:43:20 from 108.171.135.187
THATS WHAT IM SAYING!!!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
