AM- 3 miles E. PM- Warmed up for the race. During the race I was in it for the first two laps, but not really. I need to just trust myself. I noticed there is one or two moments where I either gotta decide to go or sit and I have been choosing to sit. I have been trying to much to do a controlled race, like sort of a tempo, and you can't do that in a race. I am just gonna work on pushing hard and not trying to be too over controlling in my races! |