Failure makes me work even harder.

January 12, 2025

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Wed, Jan 23, 2013
Slow milesFast milesTotal Distance
13.000.0013.00

AM- 3 Miles E. Slept through my alarm and so I ran by myself.  I felt good.

PM- 24min AT (4:45+1min)- I felt great for most of this workout.The last couple of minutes I was struggling and I fell off...normally I would keep falling back, but coach just told me to match his steps to stay the same distance (a couple of feet).  I just stuck that distance for the rest, because I couldn't get myself to get moving faster.  I ended pretty well.  I just need to teach myself to push harder and faster when I get tired.  Averaged around 5:40 which is the pace I should've hit.  Did well and learned one thing to work on...finishing my workouts!

Saucony Cortana Miles: 10.00Saucony Crossfire Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments
From Holt on Wed, Jan 23, 2013 at 20:17:35 from 67.2.255.113

You did well. Good job!

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