Winner in training

Week starting Jan 11, 2015

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20142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Nov 04, 2014

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Get a qualifying time for Boston.

Long-Term Running Goals:

Stay active!!!

Personal:

I have a wonderful husband and three adorable kids.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ravena Lifetime Miles: 502.23
Brooks Ravena Orange And White Lifetime Miles: 316.07
Turquoise & Orange Ravena Lifetime Miles: 79.50
Totals
Slow milesFast milesTotal Distance
18.708.0026.70
Saucony Guide Miles: 26.70
Mon, Jan 12, 2015
Slow milesFast milesTotal Distance
4.003.007.00

Speed workout with Tara at the gym.

Saucony Guide Miles: 7.00
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Wed, Jan 14, 2015
Slow milesFast milesTotal Distance
0.005.005.00

Tempo run at 8 min miles.

Saucony Guide Miles: 5.00
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Thu, Jan 15, 2015
Slow milesFast milesTotal Distance
4.000.004.00

Run at the gym with Erin.

Saucony Guide Miles: 4.00
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Fri, Jan 16, 2015
Slow milesFast milesTotal Distance
10.700.0010.70

Long run. It was harder then it should have been.

Saucony Guide Miles: 10.70
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Totals
Slow milesFast milesTotal Distance
18.708.0026.70
Saucony Guide Miles: 26.70
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