It would be a lost run, but I happened to take my phone so I could listen to a baseball game. Dodgers lost, of course. 8 minute pace on the usual course.
I'm starting to consider thinking about making plans to make plans. For what it's worth.
1 mile on my own, then Jens came along for the usual 10k. He did a lot of talking. I didn't wear him out, but I made him tired. The next two days he complained about how sore his feet were. Pretty impressive to run 10k on a lark. We didn't go fast.
