6 am, Freedom Hills. There was a meet, but only Jasmine showed up. 1.5 mile warmup, followed by 4 switchbacks and a cool down. I was lucky to catch her only 3 days out from running a 1:18 at AF half...I could barely keep up until the 4th one when she gapped me by a lot. Toast almost reappeared on the 3rd. An actual workout!
|