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Week starting Jan 26, 2014

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
28.400.0028.40
While Mirage 2 Miles: 15.70Nordic Track TM Miles: 28.40
Slow milesFast milesTotal Distance
7.000.007.00

It appears to be a Monday night habit.  Tonight I watched Chicago PD...just like most other cop shows.  Corruption?  Immoral cops?  Torture?  Decapitations?  Sure, it has it.  I'm surprised they went to abducting one of the cop's kids in the 2nd episode; seems a bit premature.

7 mph, 1 hour, no stopping.  Tami broke the fan earlier in the day, so it was hot and stinky.  Generally, I favor moving over stagnant air.

While Mirage 2 Miles: 7.00Nordic Track TM Miles: 7.00
Comments(2)
Slow milesFast milesTotal Distance
6.700.006.70

I'm supposed to be at work by 7 am now, so morning runs will mostly be out of the question, except weekends.  Bummer.  Hopefully I can get things changed to 8 am when the weather gets nicer.  I'd hate to miss out on April and May mornings altogether.  I'm so glad to be on this side of the solstice.  

Nordic Track TM Miles: 6.70
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Nordic Track TM Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
8.700.008.70

Treadmiles.  I think I watched batman.

While Mirage 2 Miles: 8.70Nordic Track TM Miles: 8.70
Comments(3)
Slow milesFast milesTotal Distance
28.400.0028.40
While Mirage 2 Miles: 15.70Nordic Track TM Miles: 28.40
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