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December 21, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Fri, Dec 24, 2010
Slow milesFast milesTotal Distance
6.200.006.20

BST easy.  I wanted an easier run, so I took the truck up to the end of the pavement.  I ran to the snake sign and back.  There were quite a few horseback riders enjoying the marvelous day.  The road was in good shape with very few puddles.  It's great to breathe freely some clean air.  54 minutes to cover the miles.  

I haven't attempted a plank since the 3:03 cubicle plank.  Maybe Christmas morning I'll suggest a family plank-off. 

Omni #2 Miles: 6.20Trails Miles: 6.20
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