The Journey of 26.2 Miles . . .

Location:

Riverside,CA,United States

Member Since:

Jan 05, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1:23 Hobble Creek Half-Marathon (2001)

3:11:58 Top of Utah Marathon (2004)

3:08:27 St. George Marathon (2008) (2nd Marathon)

3:05:41 (unsure on seconds) St. George Marathon (2013)

Short-Term Running Goals:

Marathon in 2:50s next year. In time, under 2:40.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Wave Rider (White/Red/Black) Lifetime Miles:						425.00
Five Finger Sprint Lifetime Miles:						101.25
Asics 1140 Lifetime Miles:						274.75
Brooks Ghost Lifetime Miles:						549.00
Asics Hyperspeed 3 Lifetime Miles:						118.00
Saucony Grid Type A4 Lifetime Miles:						80.00
Brooks Launch Lifetime Miles:						276.50
Saucony Kinvara 2 Lifetime Miles:						251.00
Altra Instinct Lifetime Miles:						265.25

Thu, Jul 22, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

I went with Anna in the FiveFingers and then with Zach and Phil in the 1140s. I took an ice bath after the run and am feeling pretty good right now.

Five Finger Sprint Miles: 3.50	Asics 1140 Miles: 2.50

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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