"If we don't suffer enough we won't remember it."

Week starting Apr 15, 2012

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Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run!  I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7.  Brent is a Marriage and Family Therapist and I'm at home with the kids.  I used to be a CPA, but now I just do a little bookkeeping from home.  For a lot of years running a marathon was something I did to get back in shape after having a baby.  Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18.  Now I train with the girl who broke my record.  I love the marathon and half marathon.   Long runs are what keep me from going crazy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
46.000.000.000.0046.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

4 miles avg 7:23 pace.  Did sit-up, push-ups etc. while watching some of the Boston Marathon on TV.  I had fun getting text messages for some of my friends running it.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles avg 6:45 pace.  I did bookkeeping for too long after my kids left for school.  All of the sudden I relalized I had to leave quickly and run really fast to get in 10 miles before my daughter got off the kindergarten bus.  It was cold and raining.

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles avg 7:15 pace

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

4 miles avg 7:09 pace

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

18 miles avg 7:16 pace.  My husband came with me on his bike for 14 miles and I did the last four alone.  He had to hurry to get my son to his baseball game and I met them there.  We had one baseball game and three soccer games this day.  We literally went from game to game all day eating lunch at Subway in the middle.  It was our first really hot Saturday and I forgot sunscreen and got burned.  Yuck!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
46.000.000.000.0046.00
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