I finally went running with my friends again! Melody, Josse, Desere, and Amanda ran towards my house and I met up with them for a 4 mile run. My leg hurt a little, but it was so nice to be out in the dark at 6 a.m. in 28 degrees again.
My Achilles felt really strange when I got done, like I could feel the tendon moving/sliding inside itsself. I wondered whether I had really over done it, but I iced it and the part of the tendon that felt funny, which was also the part that has hurt me the most, has not really bothered me since. |