10.65 up along Foothill above the U and along part of the Salt Lake Marathon course with Fritz, JP, Jason, and Evan. Good group this morning and none of us managed to get hit by a car.
Interesting article about calf, achilles, and foot pain here. Though, I don't think it translates into what I have been experiencing. Since I started running almost 3 years ago I have run in 4mm drop shoes and recently purchased the ISO that is 8mm.
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