Spent the night up the canyon at the cabin and slept horribly. I seemed to wake about every hour or so. When my alarm went off at 4:45 to go an meet Josh, I decided it was necessary to try and sleep for 2 more hours instead of run.
Had a good hot tub and stretching session last night though. I spoke with a massage therapist who showed me some trigger points for my calves. I put those right in the path of a strong jet and it was a slightly painful bliss.
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