running for my mind

November 05, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Sat, Sep 27, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.003.000.000.0010.00

Met John and Scott at John's and did a 10 mile loop. With 3 at just under a 6:30 average. 

Ribs felt okay but not great. Still have a week to heal some more. Legs felt fine on the tempo 3 but lungs felt odd. Hurts to clear my throat or spit, cough...and I pray I don't sneeze during the marathon! 

It is going to be a great race next weekend. 

 

Kinvara 5 (black) Miles: 10.00
Comments
From Jenruns on Sun, Sep 28, 2014 at 15:03:59 from 98.202.193.89

I'm praying that your ribs are healed by Saturday! I bet you will be just fine. The dang taper is a sneaky one... Always playing mind games.

From james (runmehappy) on Mon, Sep 29, 2014 at 09:31:04 from 50.203.76.218

Thanks Jen. I really appreciate it. I wish this was not how the end of my training was going, but so it goes.

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