12 along the parkway. 8 were with Adam and we did one mile at marathon pace for fun.
My quads are crazy sore. I think running easy today helped but I still feel like what I assume an old man feels like while walking down stairs.
Brooks PureFlow 3 (boston) Miles: 12.00
Comments
From ACorn on Sun, May 18, 2014 at 21:12:12 from 71.213.41.74
Thanks for the run, way to add on another 4 after I took off. Maybe I will build to double digits one day.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.